![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkfybecvgh4mQxQbPOgoSdAbUuoN0qTE8vj9T7UrufQzyN4YkcRyz7IRXmxwiChjpGedy2NpLJoOnYAOuIzun4PMunYOdllL5zeHjKUYrCEyfH9-r3kw2_Cr5BG5JOngZ1Y1WIQPz9pk0/s400/scallops.jpg)
day boat scallops for her. sear in non stick until delicious looking—-remove. in same pan (cool for a sec) add diced garlic, bell pepper, and jalapeño. add a little homemade chicken stock to lube it up. squeeze in some lime to deglaze and add cilantro. reintroduce the scallops. toss. serve.
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